Fresh Start, by @rmsadkri
5.184 km
25 minutes
Aug. 1, 2020

I did not realize this morning until I post this on @exhaust that it's August 1 today. A fresh start of the day on the weekend. An early morning running plan was cut short when I received a call from a friend to have coffee. Spent almost an hour chatting. It felt surreal how compulsive it is for us to have our social network.

Due to the morning coffee that I shared with a friend, I only managed to complete a 5K. The plan was to push for at least 8K today. No harm done. At least, I continued with my running streak. The pace was as usual. I started off really nice as I was feeling fresh on my legs. It was little cramped due to the pace I was running at around 3K mark. Overall, it was a regular 5K run with a decent pace.

I followed a bit different route today to break the monotony in running. Additional streetlights and a loop around Ontario Legislative building was fun.

Looking forward to another active month on Strava and Hive.





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SHOUT-OUTS!

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@exhaust:

You have uploaded 25 running activities, and 10 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 10 similar activities, you have travelled approximately 52.16 kms at an average pace of roughly 5:02 min/km! Your latest run was at a pace of approximately 4.979min/km! Looks like you went a bit faster than usual this time! Nice work! Have a !BEER for your troubles!


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@beerlover:

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)


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@rthelly:

Speedy 👍

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@rmsadkri:

Thanks. My legs are crying non stop until now 😃


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@nascimentoab:

Excellent pace! 🙌🏽

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@rmsadkri:

Thanks. You did not see my crumbling soul and trembling limbs 😇 😂


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@wwwiebe:

It's a great way to start the month. Coffee with a friend is always a fun thing to do. 😀 I personally get distracted by taking photos; sometimes it's best for me to leave the camera at home!

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@rmsadkri:

Exactly. I also take photos but only when I stop to take rest. Thanks for stopping by 😇 Ra