Morning Ride, by
37.98 km
106 minutes
June 24, 2020

Races are supposedly coming in the next month or two so its time to start ramping up the training.

I've been doing a lot of endurance work but with the second half of my midweek ride I am trying to push a little harder to try and make some gains before heading into races in July and August.

A little windy and hopefully the rain holds off so will be able to make it home safely this afternoon.

Stay Strong Everyone!

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You have uploaded 214 cycling activities, and 31 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance:

Over these 31 similar activities, you have travelled approximately 1164.08 kms at an average pace of roughly 2:30 min/km! Your latest run was at a pace of approximately 2.817min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!