Good evening guys, it is monsoon season in my hometown Kota Kinabalu, Malaysia. Weather was cool and wet for training after a raining session at 26 degree celsius. Did my easy 3km in the early evening at the park . The park was empty as everyone was afraid of thunderstorm. As usual had a cup of long black coffee before the run.

GPS: Garmin Forerunner 235 Shoes: Asics Cumulus 17 Gadget: Sony Waterproof MP3 Player