Week 1 - Interval run, by @casperbgd
5.534 km
32 minutes
May 19, 2020

it is a first interval run, and i made 4 times 1 minute, easy sprint, should be enough for a start





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@exhaust:

You have uploaded 43 running activities, and 8 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 8 similar activities, you have travelled approximately 42.87 kms at an average pace of roughly 6:08 min/km! Your latest run was at a pace of approximately 5.894min/km! Looks like you went a bit faster than usual this time! Nice work! Have a !BEER for your troubles!


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@beerlover:

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)