Hi guys, today's weather was perfect at 27 degree celsius in my hometown. I ran 8km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Nothing can stop a consistent Runner.
Reblogged by @runningproject
...and enjoy a good recovery !BEER
I still don't dare to run la. Scare later kena polis tahan 🤭 or worst if got rob by hungry immigrant 🙄
Eh, KL cannot meh? Here KK all good bro.
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