EXHAUST

8.27 km

62 minutes

March 17, 2020

Hi guys, yesterday's weather was hot and humid at 28 degree celsius in my hometown. I ran 8km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.

SHOUT-OUTS!

@exhaust:

You have uploaded 260 running activities, and 42 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Saturday Morning 8Km Run - 8.0km @ 6:58 min/km pace.
Tuesday Easy 8Km - 8.24km @ 7:05 min/km pace.
Tuesday Morning 8Km Run - 8.0km @ 7:07 min/km pace.
Thursday Easy 8Km Run - 8.021km @ 7:09 min/km pace.
Wednesday Easy 9Km Run - 9.017km @ 7:13 min/km pace.

Over these 42 similar activities, you have travelled approximately 346.05 kms at an average pace of roughly 7:34 min/km! Your latest run was at a pace of approximately 7.531min/km! Looks like you went a bit faster than usual this time! Nice work! Have a !BEER for your troubles!

@beerlover:

https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif

^{View or trade BEER.}

Hey @king-cobra, here is a little bit of BEER from @exhaust for you. Enjoy it!

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@florianopolis:

He said, 'Stop doing wrong things and turn back to God! The kingdom of heaven is almost here.'(Matthew 3:2)

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