makeup for watch , by @jgrieco
2.5 km
12 minutes
March 1, 2020





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@exhaust:

You have uploaded 60 running activities, and 3 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 3 similar activities, you have travelled approximately 7.30 kms at an average pace of roughly 4:23 min/km! Your latest run was at a pace of approximately 4.8min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!


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@steemitboard:

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