Wednesday Easy 9Km Run, by @king-cobra
9.017 km
65 minutes
Jan. 29, 2020

Hi guys, today's weather was warm and humid at 28 degree celsius in my hometown. I ran 9km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.





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@exhaust:

You have uploaded 234 running activities, and 37 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 37 similar activities, you have travelled approximately 312.20 kms at an average pace of roughly 7:36 min/km! Your latest run was at a pace of approximately 7.231min/km! Looks like you went a bit faster than usual this time! Nice work! Have a !BEER for your troubles!


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@beerlover:

Sorry, out of BEER, please retry later...


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@runningproject:

Nothing can stop a consistent Runner. @runningproject

Resteemed by @runningproject

...and enjoy a good recovery !BEER .


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@beerlover:
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Hey @king-cobra, here is a little bit of BEER from @runningproject for you. Enjoy it!

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@king-cobra:

Cheers!

Posted using Partiko Android


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