Tuesday Morning 8Km Run, by @king-cobra
8.0 km
57 minutes
Jan. 28, 2020

Hi guys, today's weather was hot and humid at 28 degree celsius at the park. I ran 8km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.



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@exhaust:

You have uploaded 233 running activities, and 39 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 39 similar activities, you have travelled approximately 315.61 kms at an average pace of roughly 7:35 min/km! Your latest run was at a pace of approximately 7.125min/km! Looks like you went a bit faster than usual this time! Nice work! Have a !BEER for your troubles!


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@beerlover:
https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif

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Hey @king-cobra, here is a little bit of BEER from @exhaust for you. Enjoy it!

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@king-cobra:

Cheers!😎🍺

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@davidke20:

Holy! That speed 😮

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@king-cobra:

Thanks to new supplement. Coenzyme Q10 bro, for heart performance. U can check it out in my write up few days ago bro💪


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@partiko:

Thank you so much for being an awesome Partiko user! We have just given you a free upvote!

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@king-cobra:

Tq partiko

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@runningproject:

Nothing can stop a consistent Runner. @runningproject

Resteemed by @runningproject

...and enjoy a good recovery !BEER .


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@beerlover:
https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif

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Hey @king-cobra, here is a little bit of BEER from @runningproject for you. Enjoy it!

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