Well, I can't really complain with that. A 43 minute 10km run after a tough slog on the bike. My watch on triathlon function is not the best at showing me my over time so I was trying to do the math with about 2km to go to see if I was on track for a personal best on the Olympic Distance triathlon.
I though I was way off but was proud of myself to keep running hard and keep trying to parse people in the last few kilometers of the race. If you read my last post, you'll know I ended up with a 1 minute PB for the day as a result.