@exhaust:

You have uploaded 81 running activities, and 28 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

• CIBC Run for the Cure - 2018 - 5.094km @ 5:10 min/km pace.
• Lunchtime Stress Management - 5.024km @ 5:12 min/km pace.
• CIBC Run for the Cure 2019 - 5.064km @ 5:24 min/km pace.
• Spring Chicken - 4.704km @ 5:28 min/km pace.
• Solo Lunch Run - A Bit Quicker - 4.878km @ 5:34 min/km pace.

Over these 28 similar activities, you have travelled approximately 136.73 kms at an average pace of roughly 6:15 min/km! Your latest run was at a pace of approximately 6.424min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

@randowhale:

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