CIBC Run for the Cure 2019, by @mstafford
5.064 km
27 minutes
Oct. 6, 2019

CIBC Run for the Cure -- Breast Cancer research fundraiser event.

Fun run with all the buddies from work. Feeling good about my time too! Was really nice to get out there w/ everyone today. And it didn't even rain! What a treat!





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SHOUT-OUTS!

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@exhaust:

You have uploaded 79 running activities, and 25 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:

Over these 25 similar activities, you have travelled approximately 125.65 kms at an average pace of roughly 6:07 min/km! Your latest run was at a pace of approximately 5.4min/km! Looks like you went a bit faster than usual this time! Nice work! Have a !BEER for your troubles!


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@toofasteddie:

Not bad at all! Next time I want you to break the 25' man! !BEER

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@mstafford:

Haha thanks man, challenge accepted!

There's a saturday parkrun near my house that I've been meaning to start participating in.


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@beerlover:

https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif

View or trade BEER.



Hey @mstafford, here is a little bit of BEER for you. Enjoy it!


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@beerlover:

https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif

View or trade BEER.



Hey @mstafford, here is a little bit of BEER for you. Enjoy it!


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@steevc:

Well done. These events must really help the charity. Looks like you had a good day for it. Have another !BEER

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@mstafford:

YOu bet. I think our office, as a group, raised a few thousand dollars -- and then we also have a charity / foundation organization that matches and doubles everything.


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@beerlover:

https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif

View or trade BEER.



Hey @mstafford, here is a little bit of BEER for you. Enjoy it!