Morning Ride, by @jkms
22.139 km
61 minutes
Sept. 27, 2019





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SHOUT-OUTS!

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@exhaust:

You have uploaded 38 cycling activities, and 12 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance:

Over these 12 similar activities, you have travelled approximately 254.71 kms at an average pace of roughly 2:43 min/km! Your latest run was at a pace of approximately 2.759min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!


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@mstafford:

Look at all those stoplights you hit on the way. Gotta find an uninterrupted route, and really let 'er rip!