Hi guys, today's weather was warm at 30 degree celsius. I ran 8km at easy pace at Likas Sports Complex straight after work. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
You have uploaded 159 running activities, and 23 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance:
Over these 23 similar activities, you have travelled approximately 187.67 kms at an average pace of roughly 7:42 min/km! Your latest run was at a pace of approximately 7.162min/km! Looks like you went a bit faster than usual this time! Nice work! Have a !BEER for your troubles!
View or trade BEER
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Hey @king-cobra, here is a bit BEER
for you. Enjoy it!
Nothing can stop a consistent Runner. @runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER