Hi guys, today's weather was warm and hazy at 30 degree celsius. I ran 7km at easy pace at Likas Sports Complex straight after work. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Over these 8 similar activities, you have travelled approximately 56.99 kms at an average pace of roughly 7:14 min/km!
Your latest run was at a pace of approximately 6.974min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!