Hi! I started in the morning from Marina di Massa (Tuscany, Italy) and I went on my bike to Sarzana (Liguria, Italy). Here I turned: first Carignano, then Canepari, then Pradaccio, at 580 meters above sea level. I stopped for a quick lunch and left for Fosdinovo. Finally, I went down to Castelpoggio, touching Gragnana and Carrara to get back to the road that led me home.