Thursday Easy 6Km, by @king-cobra
6.182 km
44 minutes
Aug. 8, 2019

Hi guys, today's weather was perfect at 27 degree celsius after a raining session. I ran 6km at easy pace at the park near my place and called it a day. Since I am still recovering from my lower back muscle sprain, 6km were just nice. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.




Login to Vote, Comment, and more!

SHOUT-OUTS!

avatar
@steemxp:

You've received an upvote from SteemXP Community

SteemXP Curation Guild is dedicated to the growing Southeast Asia steemit communities. To support and promotes new and promising authors, original and good content from Southeast Asian Nations Member Nation. Indonesia, Thailand, Malaysia, Vietnam, Singapore, Philippines, Myanmar (Burma), Cambodia, Laos, Brunei.

Check out our Website, Join our community on Discord and support our mission by following our curation guild.

Vote SteemXP Witness @bitrocker2020 using this link


avatar
@steemitboard:

Congratulations @king-cobra! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 30000 upvotes. Your next target is to reach 35000 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking If you no longer want to receive notifications, reply to this comment with the word STOP

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

avatar
@runningproject:

...and remember, you are only one run away from a good mood!. @marenontherun quote anewrunning.gif