Morning Run done and dusted. actually, my 2nd run for the month but have been slacking on the posting. Aiming to do 30 min a day, after my September goal wasn't met. figured I just need to get in Routine!
So far for Oct: * 13.52 km * 02:03:35 time spent running * 1463 kcal burnt running * Weight Today: 72.4 kgs