Image Courtesy of Good Street View. I just wanted to show the hill climb I have to run up.
I was able to check off two goals today on my run. 1. I was able to take off my shoes at the beach and put my feet in the water for a couple of minutes. 2. I was able to continuously run up Goodall Street on the way home from about the 4km mark to the 5.5km mark.
Its pretty cool, cause I think I have simply been trying to run too fast up the hill. I slowed to about 7 minutes per km and felt I could keep going. It was also great because even though I had to run a little later than normal, I was able to get back to work before the heavy rains came.