Evening Tempo Run, by @run.vince.run
7.902 km
39 minutes
Sept. 23, 2021

ok, the past week or so, I have hit a turning point.

Even though I have been feeling a little tired, my hip/back injuries seems to be behind me, which I am really happy about. It is something that I have had problems with before and it usually takes me months to get over but I have been running almost pain free which is awesome. I know I am not over it completely, but I think I am moving forward really well and getting stronger as well.

Tonight was an easier start to the run, with 4km at a faster tempo pace which I ran well.

Stay Strong Everyone!





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SHOUT-OUTS!

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@steevc:

Great to hear the injuries have healed. That should mean you can push a bit harder to get stronger.

Stay well.

!PIZZA

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