FOLLOWERS: 2000
ACTIVITIES: 218
@toofasteddie
The CryptoRunner
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Hills, Heat and Humidity... - June 1, 2020
9.013 km; 42 minutes, 0.0 SBD

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Cycling with Max - June 1, 2020
16.351 km; 107 minutes, 0.0 SBD

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Just in Time - May 30, 2020
11.009 km; 49 minutes, 0.0 SBD

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Run to the hills!!!!! - May 28, 2020
9.009 km; 44 minutes, 3.79 SBD

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Combining Intervals and Hills - May 26, 2020
9.416 km; 46 minutes, 2.879 SBD

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Sprints enhancing... - May 25, 2020
6.245 km; 32 minutes, 3.01 SBD

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Breaking the routine - May 23, 2020
11.115 km; 51 minutes, 2.746 SBD

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Warm run - May 21, 2020
9.04 km; 43 minutes, 2.228 SBD

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Follow the line - May 19, 2020
10.038 km; 47 minutes, 1.505 SBD

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Unfocused... - May 17, 2020
11.028 km; 52 minutes, 2.124 SBD

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A short ride in the confined city - May 15, 2020
10.922 km; 67 minutes, 4.348 SBD

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...and the sky cleared - May 14, 2020
10.015 km; 48 minutes, 2.984 SBD

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I chose the wrong day to get back on the bike... - May 14, 2020
4.163 km; 15 minutes, 3.608 SBD

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A little less conversation... - May 12, 2020
10.018 km; 49 minutes, 2.636 SBD

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Relaxing Getaway - May 11, 2020
5.222 km; 30 minutes, 2.353 SBD

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Better... - May 10, 2020
9.008 km; 42 minutes, 3.424 SBD

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Running on Hills - May 9, 2020
8.806 km; 43 minutes, 2.501 SBD

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Target in sight! - May 7, 2020
10.486 km; 52 minutes, 2.296 SBD

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It's running time! - May 5, 2020
7.869 km; 45 minutes, 2.059 SBD

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Calm down - May 3, 2020
5.318 km; 28 minutes, 3.017 SBD

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Tremble my fellow runners! - May 2, 2020
7.52 km; 40 minutes, 3.433 SBD

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Jogging, stretching and bodybalancing - April 22, 2020
4.078 km; 38 minutes, 8.988 SBD

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I want to escape from this prison!!! - April 21, 2020
5.652 km; 54 minutes, 6.255 SBD

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Back to the "Indoor" track - April 20, 2020
4.061 km; 31 minutes, 4.96 SBD

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More Indoor workouts - April 9, 2020
5.725 km; 47 minutes, 1.17 SBD

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Don't lose your head and keep on running! - April 7, 2020
4.894 km; 41 minutes, 0.887 SBD

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How I miss... - April 6, 2020
3.605 km; 31 minutes, 1.329 SBD

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Some indoor run+Crossfit session - April 2, 2020
6.266 km; 55 minutes, 0.815 SBD

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Corona-indoor Run - April 1, 2020
4.594 km; 36 minutes, 1.322 SBD

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Longer Confinement, more Burpees - March 30, 2020
4.237 km; 28 minutes, 1.345 SBD

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The Corona-Burpees Indoor Run - March 24, 2020
3.501 km; 25 minutes, 1.526 SBD

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Another Corona-Indoor run - March 21, 2020
3.336 km; 24 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Corona-indoor Run - March 18, 2020
2.549 km; 23 minutes, 0.674 SBD

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Daughter and Father: Covid19 Run 1 - March 14, 2020
6.999 km; 63 minutes, 1.999 SBD

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Last workout before Track Closure - March 12, 2020
8.497 km; 50 minutes, 0.781 SBD

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4km in progression + Core - March 11, 2020
5.57 km; 29 minutes, 0.861 SBD

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Priceless workout - March 10, 2020
7.39 km; 42 minutes, 1.066 SBD

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Good start of the week - March 9, 2020
8.708 km; 44 minutes, 0.744 SBD

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Fruitless meeting?...better go for running - March 7, 2020
15.004 km; 70 minutes, 0.98 SBD

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...as a pig in the slaughterhouse - March 5, 2020
8.499 km; 51 minutes, 0.955 SBD

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Ciclismo al anochecer - March 4, 2020
7.254 km; 32 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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@exhaust is exhausted - March 4, 2020
3.366 km; 17 minutes, 0.859 SBD

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Ciclismo por la mañana - March 4, 2020
7.072 km; 25 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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In the meantime... - March 3, 2020
8.124 km; 38 minutes, 1.187 SBD

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An amazing day for a long run - March 1, 2020
10.006 km; 46 minutes, 1.008 SBD

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Running but maintaining the distance with the rest of the "mortals" - Feb. 28, 2020
7.112 km; 34 minutes, 0.933 SBD

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One Virus Flew Over the Runner's Nest - Feb. 25, 2020
10.899 km; 50 minutes, 0.77 SBD

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Ciclismo al anochecer - Feb. 24, 2020
7.273 km; 29 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Something good about the COVID-19... - Feb. 24, 2020
6.692 km; 35 minutes, 0.621 SBD

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Ciclismo por la tarde - Feb. 24, 2020
1.502 km; 8 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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...and here "Comes the JustinSUN" again! - Feb. 24, 2020
7.019 km; 25 minutes, 1.414 SBD

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Finally!!!! - Feb. 20, 2020
5.497 km; 30 minutes, 0.729 SBD

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Ciclismo por la tarde - Feb. 14, 2020
7.117 km; 28 minutes, 0.512 SBD

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Ciclismo por la mañana - Feb. 14, 2020
7.015 km; 30 minutes, 0.441 SBD

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Releasing run - Feb. 13, 2020
6.174 km; 37 minutes, 1.07 SBD

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...and a sunbeam told me what to do - Feb. 10, 2020
6.451 km; 36 minutes, 1.474 SBD

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My Sanatorium - Feb. 6, 2020
8.302 km; 43 minutes, 0.99 SBD

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Oregon with Apnea Run - Feb. 5, 2020
4.047 km; 46 minutes, 0.852 SBD

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Advantages of working till late... - Feb. 5, 2020
7.205 km; 28 minutes, 1.113 SBD

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Ciclismo por la tarde - Feb. 5, 2020
1.449 km; 6 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la tarde - Feb. 5, 2020
1.635 km; 8 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Feb. 5, 2020
7.053 km; 23 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Three Fifths of Maraton Workout - Feb. 4, 2020
7.836 km; 36 minutes, 0.754 SBD

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Aerobical run + gym - Feb. 3, 2020
6.791 km; 45 minutes, 1.755 SBD

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Why not... - Feb. 3, 2020
7.169 km; 27 minutes, 0.941 SBD

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Complementing Running while cycling - Jan. 31, 2020
4.697 km; 19 minutes, 1.218 SBD

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Ciclismo al anochecer - Jan. 31, 2020
4.87 km; 24 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Jan. 31, 2020
6.99 km; 23 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Intervals combination - Jan. 30, 2020
8.623 km; 41 minutes, 1.188 SBD

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Ciclismo al anochecer - Jan. 29, 2020
7.213 km; 28 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Oregon Circuit with "apnea" run - Jan. 29, 2020
4.197 km; 26 minutes, 1.161 SBD

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Ciclismo por la tarde - Jan. 29, 2020
1.445 km; 6 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Jan. 29, 2020
7.051 km; 23 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Reaching 186 bpm on the first Fartek of the year - Jan. 28, 2020
8.644 km; 42 minutes, 1.229 SBD

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Ciclismo al anochecer - Jan. 27, 2020
8.557 km; 51 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Today I managed... - Jan. 27, 2020
5.429 km; 30 minutes, 1.09 SBD

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Ciclismo por la tarde - Jan. 27, 2020
1.496 km; 7 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Jan. 27, 2020
6.971 km; 22 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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8:00 PM, time for riding home - Jan. 24, 2020
7.126 km; 27 minutes, 0.822 SBD

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Back to the bike!!!! - Jan. 24, 2020
6.9 km; 24 minutes, 0.977 SBD

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Carrera de tarde - Jan. 21, 2020
6.151 km; 35 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Escape + Fail Strava-Exhaust Sync. - Jan. 16, 2020
6.072 km; 48 minutes, 1.259 SBD

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Blue Paradise - Jan. 8, 2020
5.817 km; 31 minutes, 1.115 SBD

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Went to buy some fish for the dinner... - Jan. 4, 2020
9.046 km; 44 minutes, 0.971 SBD

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End of the Year's Run - Dec. 31, 2019
9.024 km; 41 minutes, 1.94 SBD

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Christmas Trail Running - Dec. 28, 2019
6.321 km; 62 minutes, 0.937 SBD

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6 relaxing kms, only - Dec. 19, 2019
5.946 km; 39 minutes, 1.714 SBD

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Ciclismo al anochecer - Dec. 19, 2019
3.95 km; 15 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la tarde - Dec. 19, 2019
1.459 km; 5 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la tarde - Dec. 19, 2019
1.512 km; 6 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Dec. 19, 2019
6.962 km; 25 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Running to escape from... - Dec. 18, 2019
7.28 km; 26 minutes, 1.421 SBD

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Carrera de tarde - Dec. 18, 2019
5.557 km; 41 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Cycling towards the office - Dec. 18, 2019
6.943 km; 25 minutes, 2.377 SBD

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Riding back home... - Dec. 17, 2019
7.2 km; 28 minutes, 2.046 SBD

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A Need of Urban Transformation - Dec. 17, 2019
6.972 km; 27 minutes, 2.481 SBD

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Short Run in progression - Dec. 16, 2019
6.301 km; 30 minutes, 1.903 SBD

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Flying below the sun - Dec. 12, 2019
8.578 km; 54 minutes, 1.844 SBD

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Ciclismo al anochecer - Dec. 11, 2019
7.409 km; 29 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Recovery run - Dec. 11, 2019
4.804 km; 24 minutes, 1.237 SBD

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Ciclismo por la tarde - Dec. 11, 2019
1.459 km; 5 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Dec. 11, 2019
6.945 km; 27 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Marathon Workout - Dec. 10, 2019
12.49 km; 62 minutes, 1.407 SBD

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Short Progressive Run - Dec. 9, 2019
6.209 km; 29 minutes, 1.547 SBD

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Entrenamiento a la hora del almuerzo - Dec. 8, 2019
11.281 km; 87 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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A relaxed marathon workout... - Dec. 3, 2019
9.61 km; 56 minutes, 0.901 SBD

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A relaxing day... - Dec. 2, 2019
3.193 km; 29 minutes, 1.443 SBD

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Race day: The "Firemen Race" - Dec. 1, 2019
10.145 km; 37 minutes, 1.947 SBD

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Ready for the race... - Nov. 30, 2019
4.108 km; 22 minutes, 2.634 SBD

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Therapeutic Recovery Run - Nov. 28, 2019
6.072 km; 37 minutes, 1.635 SBD

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Not my day... - Nov. 27, 2019
10.306 km; 48 minutes, 1.348 SBD

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Another relaxing day... - Nov. 26, 2019
6.312 km; 33 minutes, 1.185 SBD

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Recovery run - Nov. 25, 2019
4.856 km; 27 minutes, 1.637 SBD

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Alone in the dark... - Nov. 24, 2019
9.031 km; 40 minutes, 3.173 SBD

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Almost I can Smell the Flavor of the Competition... - Nov. 21, 2019
11.734 km; 58 minutes, 1.443 SBD

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Soft "Oregon" training - Nov. 20, 2019
4.462 km; 22 minutes, 1.373 SBD

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Speed!!! - Nov. 19, 2019
9.835 km; 50 minutes, 0.889 SBD

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One of those days... - Nov. 18, 2019
8.327 km; 45 minutes, 2.134 SBD

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Endurance Workout - Nov. 14, 2019
10.653 km; 47 minutes, 3.627 SBD

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Flying low, again! - Nov. 12, 2019
9.923 km; 48 minutes, 2.073 SBD

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Ciclismo al anochecer - Nov. 11, 2019
7.244 km; 28 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Recovery run - Nov. 11, 2019
5.655 km; 36 minutes, 0.93 SBD

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Ciclismo por la tarde - Nov. 11, 2019
1.529 km; 8 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Nov. 11, 2019
6.994 km; 26 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Carrera a la hora del almuerzo - Nov. 10, 2019
10.065 km; 44 minutes, 2.657 SBD

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VO2-Max Keeps Improving: 2x3000 - Nov. 7, 2019
10.131 km; 46 minutes, 1.444 SBD

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Ciclismo al anochecer - Nov. 6, 2019
7.221 km; 26 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Carrera de tarde - Nov. 6, 2019
4.289 km; 22 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la tarde - Nov. 6, 2019
1.319 km; 9 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Nov. 6, 2019
7.279 km; 24 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Original Workout - Nov. 5, 2019
10.071 km; 49 minutes, 1.143 SBD

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Ciclismo al anochecer - Nov. 4, 2019
7.22 km; 29 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Running under Amazing Clouds - Nov. 4, 2019
6.311 km; 31 minutes, 3.74 SBD

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Ciclismo por la mañana - Nov. 4, 2019
6.995 km; 28 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Fast Run on Hills - Nov. 3, 2019
10.727 km; 51 minutes, 1.781 SBD

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Outstanding Workout - Oct. 31, 2019
10.631 km; 52 minutes, 0.973 SBD

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Fitness session... - Oct. 30, 2019
4.486 km; 49 minutes, 0.85 SBD

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VO2-Max keep Improving - Oct. 29, 2019
9.399 km; 46 minutes, 2.027 SBD

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Ciclismo por la tarde - Oct. 28, 2019
6.817 km; 27 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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I feel good - Oct. 28, 2019
8.254 km; 45 minutes, 2.267 SBD

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Ciclismo por la tarde - Oct. 28, 2019
1.429 km; 5 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Oct. 28, 2019
6.919 km; 25 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Explosive run on hills and Roasted Chickens - Oct. 27, 2019
9.401 km; 40 minutes, 0.993 SBD

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Ciclismo al anochecer - Oct. 25, 2019
2.168 km; 9 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la tarde - Oct. 25, 2019
8.868 km; 42 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Breakwater Run - Oct. 25, 2019
10.069 km; 52 minutes, 2.223 SBD

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Ciclismo por la mañana - Oct. 25, 2019
6.895 km; 21 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Contemplative... - Oct. 23, 2019
5.701 km; 46 minutes, 1.925 SBD

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Fartlek and Sudden Disappointment - Oct. 22, 2019
7.878 km; 41 minutes, 1.208 SBD

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Recovery Run with pepper - Oct. 21, 2019
7.852 km; 50 minutes, 1.597 SBD

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Chronicle of a short but intense run - Oct. 20, 2019
10.237 km; 45 minutes, 2.979 SBD

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Entrenamiento a la hora del almuerzo - Oct. 18, 2019
14.504 km; 187 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Special Running Workout: Variable repetitions - Oct. 17, 2019
10.956 km; 55 minutes, 1.334 SBD

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Fartlek - Oct. 16, 2019
12.429 km; 66 minutes, 1.411 SBD

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After-Race Recovery Run - Oct. 14, 2019
5.904 km; 33 minutes, 2.257 SBD

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39'46" : Mission Accomplished - Oct. 13, 2019
10.1 km; 39 minutes, 1.774 SBD

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Pre-competitive Activation - Oct. 12, 2019
5.027 km; 26 minutes, 1.776 SBD

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Hard workout: Where is Wally? - Oct. 9, 2019
10.743 km; 72 minutes, 1.886 SBD

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Flying Low - Oct. 8, 2019
8.482 km; 42 minutes, 1.663 SBD

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Relax - Oct. 7, 2019
8.119 km; 42 minutes, 1.302 SBD

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Sunday's Progressive Long Run - Oct. 6, 2019
12.055 km; 56 minutes, 1.743 SBD

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Yesterday's riding back home - Oct. 4, 2019
7.093 km; 52 minutes, 0.773 SBD

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Ciclismo por la tarde - Oct. 4, 2019
1.304 km; 5 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Carrera de tarde - Oct. 4, 2019
2.659 km; 18 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Oct. 4, 2019
6.889 km; 22 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Intensive Workout: 3x2000m - Oct. 3, 2019
10.515 km; 51 minutes, 1.027 SBD

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Ciclismo por la tarde - Oct. 2, 2019
7.13 km; 28 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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44' of Recovery Run... - Oct. 2, 2019
8.457 km; 44 minutes, 1.033 SBD

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The beauty of a Brompton Bike - Oct. 2, 2019
6.883 km; 23 minutes, 1.322 SBD

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Special Running Workout: Split Intervals - Oct. 1, 2019
10.121 km; 54 minutes, 0.865 SBD

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Soft Run: Building aerobical condition - Sept. 30, 2019
8.115 km; 44 minutes, 2.164 SBD

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Special Running Workout: Now I am totally "empty" ;-) - Sept. 27, 2019
10.668 km; 62 minutes, 1.296 SBD

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Another day at the runner's paradise - Sept. 26, 2019
5.556 km; 39 minutes, 1.365 SBD

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Running Workout, 2x5 Ramps - Sept. 25, 2019
12.516 km; 64 minutes, 0.756 SBD

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Where is Wally? - Sept. 23, 2019
8.511 km; 42 minutes, 0.995 SBD

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Run on Hills - Sept. 22, 2019
11.229 km; 60 minutes, 0.899 SBD

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Running workout, suffering... - Sept. 20, 2019
10.439 km; 62 minutes, 1.058 SBD

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Short and Easy - Sept. 18, 2019
5.907 km; 32 minutes, 1.797 SBD

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Running Workout: wu+4x300+2500+4x300+cd - Sept. 17, 2019
9.67 km; 48 minutes, 0.828 SBD

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Natación a la hora del almuerzo - Sept. 15, 2019
0.099 km; 6 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Running Workout, with some variations - Sept. 13, 2019
8.577 km; 43 minutes, 0.857 SBD

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Running workout, looking for a good stair - Sept. 11, 2019
6.536 km; 44 minutes, 4.066 SBD

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Running workout, under the rain... - Sept. 10, 2019
7.755 km; 39 minutes, 1.7 SBD

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Regenerative run - Sept. 9, 2019
5.971 km; 31 minutes, 0.834 SBD

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Natación a la hora del almuerzo - Sept. 8, 2019
0.07 km; 6 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Long Run done and blister achieved - Sept. 7, 2019
9.866 km; 48 minutes, 0.895 SBD

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Entrenamiento a la hora del almuerzo - Sept. 7, 2019
5.111 km; 95 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Running workout: wu+10x(400m a 4'30+100m a 4')+cd - Sept. 6, 2019
8.074 km; 43 minutes, 0.98 SBD

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Oregon Circuit - Sept. 4, 2019
4.997 km; 41 minutes, 1.594 SBD

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Exhaust Run register STRAVA Sync - Sept. 3, 2019
8.196 km; 40 minutes, 1.082 SBD

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Natación a la hora del almuerzo - Sept. 1, 2019
0.437 km; 27 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la tarde - Aug. 30, 2019
6.976 km; 28 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Aug. 30, 2019
7.012 km; 23 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Peacefulness - Aug. 29, 2019
7.115 km; 28 minutes, 1.014 SBD

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Ciclismo por la mañana - Aug. 29, 2019
7.144 km; 28 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Abandoned City - Aug. 28, 2019
7.182 km; 29 minutes, 0.773 SBD

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Back home cycling post-HF21 - Aug. 27, 2019
7.174 km; 28 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Back home - Aug. 26, 2019
7.196 km; 28 minutes, 0.843 SBD

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Ciclismo por la tarde - Aug. 26, 2019
1.75 km; 12 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Ciclismo por la mañana - Aug. 26, 2019
6.983 km; 24 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Recovery Jog - Dec. 19, 2018
7.491 km; 47 minutes, 0.148 SBD

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Long Fartlek in a cold day - Dec. 16, 2018
18.425 km; 89 minutes, 0.961 SBD

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WU+15x400 r1'+CD - Dec. 11, 2018
9.469 km; 59 minutes, 0.324 SBD

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As I said, recovery run... - Dec. 10, 2018
6.042 km; 37 minutes, 0.391 SBD

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4Km wu+Fartlek 20x(1'fast+1'slow)+cd - Dec. 9, 2018
14.686 km; 71 minutes, 0.346 SBD

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Short Run uphill - Dec. 7, 2018
8.225 km; 42 minutes, 0.273 SBD

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wu+6x1000 r1'+cd - Dec. 5, 2018
9.633 km; 64 minutes, 0.14 SBD

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wu+12x500r1’+cd - Dec. 3, 2018
9.866 km; 54 minutes, 0.277 SBD

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wu+6x1000r75”+cd - Nov. 30, 2018
9.323 km; 46 minutes, 0.273 SBD

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Recovery Long Run - Nov. 27, 2018
10.108 km; 70 minutes, 0.35 SBD

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5K race: 17'26" - Nov. 25, 2018
5.081 km; 17 minutes, 0.301 SBD

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Pre-Competition Run - Nov. 24, 2018
5.38 km; 32 minutes, 0.349 SBD

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4km Recovery Run - Nov. 22, 2018
4.313 km; 45 minutes, 0.245 SBD

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Cycling towards the Office - Nov. 22, 2018
6.9 km; 25 minutes, 0.302 SBD

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wu+5x1000+cd r2' - Nov. 21, 2018
8.512 km; 55 minutes, 0.396 SBD

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Recovery Jog - Nov. 20, 2018
6.465 km; 50 minutes, 0.29 SBD

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WU+Fartlek (45"+90")+CD - Nov. 19, 2018
10.14 km; 58 minutes, 0.207 SBD

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Testing Xhaust.me: 500-1000-1500-1000-500 - Oct. 26, 2018
8.818 km; 58 minutes, 0.165 SBD