FOLLOWERS: 5461
ACTIVITIES: 27
@steevc
Geeky guitarist and not the only Steemian in the village
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Lunchtime Run: Cross country - July 17, 2019
7.192 km; 43 minutes, 0.97 SBD

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Sunday run: After the rain - July 14, 2019
10.355 km; 60 minutes, 1.667 SBD

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parkrun: Not quite a PB - July 13, 2019
5.207 km; 26 minutes, 2.066 SBD

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Cycling home: Sting like a bee - July 12, 2019
22.134 km; 65 minutes, 0.432 SBD

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Lunchtime Run: Personal best - July 10, 2019
0.0 km; 0 minutes, 1.43 SBD

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Sunday run: Out in the fields - July 7, 2019
14.517 km; 87 minutes, 1.802 SBD

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Cycling home and still not under an hour - July 5, 2019
22.133 km; 61 minutes, 1.594 SBD

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Lunchtime Run: New intervals - July 3, 2019
7.159 km; 42 minutes, 2.738 SBD

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Sunday run: Heating up - June 30, 2019
10.358 km; 62 minutes, 1.855 SBD

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Back to parkrun - June 29, 2019
5.135 km; 26 minutes, 2.083 SBD

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Long ride home in the heat - June 28, 2019
21.443 km; 61 minutes, 1.475 SBD

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Lunchtime Run: Back to intervals - June 26, 2019
6.855 km; 43 minutes, 1.326 SBD

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Sunday run: Go long(er) - June 23, 2019
13.008 km; 76 minutes, 3.302 SBD

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Cycled home and getting quicker - June 21, 2019
21.54 km; 60 minutes, 1.763 SBD

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Lunchtime Run: Short and sweet - June 19, 2019
4.534 km; 28 minutes, 1.874 SBD

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Sunday Run: It's raining again - June 16, 2019
10.514 km; 61 minutes, 1.287 SBD

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Lunchtime Run: Splish splash - June 12, 2019
7.074 km; 44 minutes, 1.879 SBD

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Still Sunday running - June 9, 2019
10.277 km; 61 minutes, 1.755 SBD

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Cycling to and from work - June 4, 2019
17.422 km; 60 minutes, 1.866 SBD

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Out early for my Sunday run - June 2, 2019
10.381 km; 62 minutes, 2.154 SBD

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Friday cycle and it's Follow Friday! - May 31, 2019
21.376 km; 66 minutes, 1.579 SBD

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Lunchtime Run: Get lost - May 29, 2019
5.533 km; 33 minutes, 1.539 SBD

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Sunday morning bike ride - May 26, 2019
19.653 km; 66 minutes, 1.718 SBD

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Cycling home for Follow Friday - May 24, 2019
22.176 km; 71 minutes, 1.602 SBD

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Sunday run: Back to basics - May 19, 2019
10.527 km; 64 minutes, 2.249 SBD

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Cool ride home - May 17, 2019
20.383 km; 71 minutes, 1.744 SBD

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My second half marathon - May 12, 2019
21.239 km; 124 minutes, 1.421 SBD