FOLLOWERS: 32
ACTIVITIES: 111
@rthelly
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12km Group Run - yesterday
12.268 km; 64 minutes, 1.111 SBD

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Rounding up to 100miles for June - June 30, 2020
2.705 km; 16 minutes, 0.952 SBD

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Hill reps - June 30, 2020
7.752 km; 40 minutes, 1.154 SBD

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Long Run Saturday - June 27, 2020
18.54 km; 93 minutes, 1.148 SBD

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Open Water Swim - June 25, 2020
2.52 km; 47 minutes, 0.971 SBD

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Sweaty run - June 24, 2020
12.057 km; 65 minutes, 1.365 SBD

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Sunny 10k - June 23, 2020
10.23 km; 53 minutes, 1.177 SBD

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Evening Run - June 21, 2020
4.963 km; 29 minutes, 1.217 SBD

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Long Run Saturday - June 20, 2020
17.983 km; 91 minutes, 1.326 SBD

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Evening Swim - June 18, 2020
2.125 km; 40 minutes, 1.08 SBD

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Recovery Run - June 17, 2020
10.773 km; 60 minutes, 1.193 SBD

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Tuesday 10k with speed work - June 16, 2020
10.101 km; 50 minutes, 1.148 SBD

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10 miles in under 80minutes - June 13, 2020
16.1 km; 77 minutes, 1.502 SBD

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Morning Run - June 13, 2020
4.121 km; 20 minutes, 1.039 SBD

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Open Water Swim - June 11, 2020
1.734 km; 33 minutes, 1.056 SBD

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Recovery Run - June 10, 2020
10.466 km; 57 minutes, 1.062 SBD

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Evening Run - June 9, 2020
10.864 km; 52 minutes, 1.195 SBD

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Me & Commander Kate - June 7, 2020
10.466 km; 49 minutes, 1.394 SBD

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Virtual Triathlon- Ride - June 6, 2020
25.0 km; 39 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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BTC Virtual “Triathlon” - June 6, 2020
5.031 km; 23 minutes, 1.093 SBD

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Heavy legs run - June 2, 2020
9.184 km; 46 minutes, 2.246 SBD

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Morning Run - May 30, 2020
21.709 km; 113 minutes, 1.132 SBD

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Evening Run - May 28, 2020
12.914 km; 67 minutes, 0.95 SBD

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Evening Run - May 26, 2020
10.093 km; 47 minutes, 1.087 SBD

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Family Ride - May 26, 2020
12.41 km; 93 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Long Run Sunday - May 24, 2020
19.314 km; 96 minutes, 0.997 SBD

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Evening Run with Jon - May 22, 2020
7.778 km; 41 minutes, 1.343 SBD

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Evening Run - May 20, 2020
8.87 km; 50 minutes, 1.148 SBD

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Warm Evening Run - May 19, 2020
9.263 km; 44 minutes, 1.386 SBD

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Monday XC Run - May 18, 2020
10.122 km; 51 minutes, 1.271 SBD

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After work run - May 16, 2020
16.16 km; 84 minutes, 1.395 SBD

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Evening Run - May 15, 2020
10.68 km; 50 minutes, 1.388 SBD

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Recovery Run - May 13, 2020
10.317 km; 56 minutes, 1.336 SBD

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Speed work Tuesday - May 12, 2020
10.021 km; 47 minutes, 1.546 SBD

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Afternoon Run - May 10, 2020
13.217 km; 66 minutes, 1.871 SBD

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Birthday hill reps & fields 🥳🥵 - May 9, 2020
11.323 km; 59 minutes, 1.181 SBD

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Wednesday XC - May 8, 2020
8.85 km; 44 minutes, 1.367 SBD

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Evening Threshold Run - May 7, 2020
10.459 km; 51 minutes, 1.427 SBD

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Long Run Sunday - May 3, 2020
16.215 km; 85 minutes, 2.185 SBD

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3 with Ella - May 2, 2020
4.847 km; 27 minutes, 1.907 SBD

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Sunset Run ❤️ - May 1, 2020
10.025 km; 48 minutes, 1.403 SBD

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Recovery Run - April 29, 2020
8.813 km; 47 minutes, 2.094 SBD

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Afternoon Run - April 28, 2020
7.477 km; 36 minutes, 2.345 SBD

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Afternoon Ride - April 26, 2020
22.094 km; 57 minutes, 1.378 SBD

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Afternoon Run - April 25, 2020
14.837 km; 73 minutes, 2.124 SBD

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Evening Run - April 23, 2020
7.452 km; 35 minutes, 0.0 SBD

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Afternoon Ride - April 22, 2020
26.71 km; 71 minutes, 2.362 SBD

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Bloody Windy Evening Run - April 21, 2020
10.087 km; 49 minutes, 3.356 SBD

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Ride with a moaning Ella - April 19, 2020
28.834 km; 88 minutes, 1.714 SBD

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Afternoon Run - April 18, 2020
13.038 km; 63 minutes, 0.816 SBD

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Evening Run - April 17, 2020
5.069 km; 23 minutes, 0.841 SBD

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Biking with the boys - April 15, 2020
12.437 km; 72 minutes, 0.638 SBD

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Sunny XC Run - April 15, 2020
10.06 km; 48 minutes, 1.027 SBD

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Afternoon Ride - April 8, 2020
24.654 km; 65 minutes, 0.736 SBD

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Run for me, bike ride for Elle - April 6, 2020
12.332 km; 64 minutes, 0.972 SBD

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Afternoon Ride - April 4, 2020
10.089 km; 50 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Morning XC Run - April 4, 2020
12.231 km; 66 minutes, 1.116 SBD

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Turbo cycle - April 4, 2020
19.312 km; 46 minutes, 0.74 SBD

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Afternoon Run - April 1, 2020
11.781 km; 62 minutes, 0.925 SBD

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Lunch Run - March 29, 2020
9.539 km; 51 minutes, 1.286 SBD

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Evening Ride - March 28, 2020
22.53 km; 44 minutes, 0.798 SBD

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Afternoon Run - March 26, 2020
6.642 km; 36 minutes, 0.794 SBD

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Evening Ride - March 24, 2020
0.0 km; 31 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Afternoon Run - March 24, 2020
6.003 km; 34 minutes, 0.861 SBD

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Afternoon Run - March 22, 2020
3.543 km; 20 minutes, 0.557 SBD

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Wattbike - manual upload, app malfunction 😑 - March 17, 2020
30.577 km; 56 minutes, 0.564 SBD

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BTC -The because I can’t run swim - March 15, 2020
2.2 km; 38 minutes, 0.574 SBD

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Night Swim - March 12, 2020
2.4 km; 41 minutes, 0.549 SBD

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Wattbike Quick Ride - March 9, 2020
29.382 km; 59 minutes, 0.563 SBD

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Afternoon Run - March 8, 2020
10.668 km; 57 minutes, 0.651 SBD

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Newark Parkrun - 1st lady - March 7, 2020
4.981 km; 22 minutes, 0.0 SBD

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Evening Run - March 6, 2020
4.918 km; 26 minutes, 0.591 SBD

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Night Swim - March 5, 2020
2.25 km; 34 minutes, 0.64 SBD

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Lunch Ride - March 5, 2020
39.692 km; 115 minutes, 0.569 SBD

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Evening Run - March 4, 2020
4.945 km; 26 minutes, 0.57 SBD

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Recovery Run - March 2, 2020
5.14 km; 29 minutes, 0.582 SBD

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Belvoir Challenge. 15.6miles!! - Feb. 29, 2020
25.234 km; 152 minutes, 0.676 SBD

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Evening Swim - Feb. 27, 2020
2.425 km; 46 minutes, 0.539 SBD

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Evening Ride - Feb. 24, 2020
0.0 km; 34 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Morning Run - Feb. 23, 2020
6.851 km; 33 minutes, 0.601 SBD

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Muddy Morning Run - Feb. 22, 2020
13.393 km; 84 minutes, 0.495 SBD

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Night Swim - Feb. 20, 2020
2.103 km; 37 minutes, 0.29 SBD

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Evening Run - Feb. 20, 2020
7.606 km; 39 minutes, 0.739 SBD

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Evening Ride - Feb. 18, 2020
0.0 km; 22 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Afternoon Run - Feb. 17, 2020
8.15 km; 41 minutes, 0.326 SBD

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Night Swim - Feb. 13, 2020
1.897 km; 36 minutes, 0.348 SBD

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Evening Run - Feb. 13, 2020
6.458 km; 32 minutes, 0.551 SBD

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Afternoon Run - Feb. 12, 2020
5.15 km; 23 minutes, 0.563 SBD

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Batman’s house Parkrun - Feb. 8, 2020
4.98 km; 23 minutes, 0.571 SBD

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Afternoon Run - Feb. 7, 2020
13.601 km; 67 minutes, 0.558 SBD

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Night Swim - Feb. 6, 2020
2.034 km; 33 minutes, 0.369 SBD

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Afternoon Ride - Feb. 6, 2020
24.114 km; 81 minutes, 0.397 SBD

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Evening Ride - Feb. 5, 2020
0.0 km; 15 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Wattbike ride - Feb. 3, 2020
29.934 km; 55 minutes, 0.336 SBD

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Night Run - Feb. 3, 2020
2.978 km; 15 minutes, 0.459 SBD

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Working off the gin run - Feb. 2, 2020
12.987 km; 66 minutes, 0.405 SBD

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Gedling Parkrun - Feb. 1, 2020
4.888 km; 23 minutes, 0.532 SBD

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Evening Run - Jan. 31, 2020
6.634 km; 35 minutes, 0.0 SBD

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Tri training - Swim - Jan. 30, 2020
2.0 km; 32 minutes, 0.325 SBD

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Evening Swim - Jan. 30, 2020
2.0 km; 32 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Wattbike just ride - Jan. 28, 2020
25.749 km; 53 minutes, 0.343 SBD

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Wattbike Quick Ride - Jan. 27, 2020
25.771 km; 53 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Wattbike Quick Ride - Jan. 27, 2020
0.167 km; 0 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Tri club swimming - Jan. 23, 2020
1.775 km; 28 minutes, 0.362 SBD

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Bike on turbo - Jan. 21, 2020
0.0 km; 22 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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New Activity Title - Jan. 11, 2020
13.148 km; 66 minutes, 0.425 SBD

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Tri Club Thursday swimming 🏊‍♀️ - Jan. 9, 2020
1.92 km; 32 minutes, 0.0 SBD

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Morning Run - Jan. 8, 2020
12.875 km; 64 minutes, 0.457 SBD

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Morning Run & Natter - Jan. 8, 2020
12.91 km; 64 minutes, 0.0 SBD -- NOT SHARED WITH THE HIVE

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Afternoon Run - Jan. 5, 2020
8.752 km; 46 minutes, 0.364 SBD

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BIngham Tri Parkrun cup round 1 - Jan. 4, 2020
5.139 km; 23 minutes, 0.319 SBD