FOLLOWERS: 51
ACTIVITIES: 187
@manuvert
image
Recovery Night Run - Oct. 22, 2021
5.677 km; 26 minutes, 3.047 HBD

image
Detroit Free Press 2021 Half Marathon - Oct. 17, 2021
21.718 km; 109 minutes, 3.023 HBD

image
Easy Night Run before the race - Oct. 16, 2021
5.599 km; 28 minutes, 1.383 HBD

image
Evening Run - Oct. 12, 2021
11.15 km; 54 minutes, 1.09 HBD

image
Evening Run - Oct. 10, 2021
11.304 km; 54 minutes, 1.406 HBD

image
First night run since last winter - Oct. 7, 2021
10.134 km; 46 minutes, 0.973 HBD

image
Easy Evening Run - Oct. 4, 2021
7.981 km; 38 minutes, 1.193 HBD

image
Rainy - Afternoon Run - Oct. 2, 2021
6.599 km; 30 minutes, 1.299 HBD

image
Century complete for September - Evening Run - Oct. 1, 2021
7.876 km; 34 minutes, 4.077 HBD

image
Evening Run - Sept. 30, 2021
9.124 km; 41 minutes, 1.115 HBD

image
A little faster - Evening Run - Sept. 26, 2021
8.66 km; 37 minutes, 1.167 HBD

image
Evening Run - Sept. 25, 2021
7.757 km; 35 minutes, 1.149 HBD

image
2 weeks! - Evening Run - Sept. 21, 2021
6.61 km; 30 minutes, 0.816 HBD

image
Evening Ride - Sept. 19, 2021
16.878 km; 48 minutes, 0.9 HBD

image
My first parkrun - Morning Run - Sept. 18, 2021
4.928 km; 23 minutes, 1.653 HBD

image
Consistency- Evening Run - Sept. 17, 2021
8.617 km; 38 minutes, 1.51 HBD

image
Between the drops - Evening Run - Sept. 15, 2021
6.976 km; 32 minutes, 1.525 HBD

image
Short Evening Run - Sept. 13, 2021
6.076 km; 27 minutes, 1.79 HBD

image
Evening Run - Sept. 11, 2021
9.128 km; 41 minutes, 1.921 HBD

image
10k Evening Run - Sept. 9, 2021
10.231 km; 46 minutes, 2.016 HBD

image
Afternoon Run - Sept. 6, 2021
7.038 km; 32 minutes, 1.866 HBD

image
Evening Run - Sept. 3, 2021
8.935 km; 40 minutes, 2.369 HBD

image
No motivation - Evening Run - Aug. 31, 2021
7.258 km; 33 minutes, 2.177 HBD

image
Evening Ride - Aug. 29, 2021
29.862 km; 146 minutes, 1.645 HBD

image
First run since flying back home - Short Evening Run - Aug. 26, 2021
5.307 km; 23 minutes, 1.628 HBD

image
Last run for this trip - Evening Run - Aug. 19, 2021
7.109 km; 33 minutes, 1.308 HBD

image
Windy Evening Run - Aug. 17, 2021
7.102 km; 34 minutes, 1.289 HBD

image
First road bike ride in years! - Aug. 16, 2021
79.644 km; 263 minutes, 1.015 HBD

image
Scorching sun - Evening Run - Aug. 14, 2021
5.179 km; 25 minutes, 1.49 HBD

image
Further, higher, and (almost) faster! - Evening Run - Aug. 9, 2021
7.631 km; 36 minutes, 1.491 HBD

image
Third time's the charm - Evening Run - Aug. 8, 2021
6.658 km; 31 minutes, 1.687 HBD

image
Still discovering the area - Evening Run - Aug. 7, 2021
5.364 km; 25 minutes, 1.251 HBD

image
Too steep - Evening Run - Aug. 6, 2021
6.525 km; 32 minutes, 1.369 HBD

image
Short test - 5k Evening Run - Aug. 2, 2021
5.584 km; 26 minutes, 1.182 HBD

image
Finally a bit of speed - Night Run - July 28, 2021
8.032 km; 35 minutes, 1.084 HBD

image
Longest run since May - July 26, 2021
13.466 km; 64 minutes, 2.723 HBD

image
Another longer Night Run - July 24, 2021
12.009 km; 56 minutes, 1.354 HBD

image
Century done for July - Night Run - July 22, 2021
11.586 km; 54 minutes, 0.927 HBD

image
Almost 100km - Night Run - July 19, 2021
11.023 km; 53 minutes, 0.829 HBD

image
Unplanned Night Run - July 16, 2021
8.503 km; 41 minutes, 0.771 HBD

image
Slow and Steady - Night Run - July 15, 2021
9.4 km; 46 minutes, 0.83 HBD

image
Just for the mileage - Night Run - July 13, 2021
8.559 km; 40 minutes, 0.926 HBD

image
Evening Ride - July 11, 2021
11.073 km; 67 minutes, 0.856 HBD

image
Intervals on the track - Evening Run - July 11, 2021
5.394 km; 24 minutes, 0.965 HBD

image
Staying above target - Evening Run - July 10, 2021
11.932 km; 55 minutes, 0.985 HBD

image
Three-peat - Night Run - July 8, 2021
8.769 km; 40 minutes, 0.895 HBD

image
Still above target - Night Run - July 7, 2021
7.304 km; 33 minutes, 0.865 HBD

image
Just to keep the momentum - Night Run - July 6, 2021
6.505 km; 30 minutes, 0.88 HBD

image
Strong running start in July - Evening Run - July 4, 2021
10.844 km; 53 minutes, 0.99 HBD

image
10k to start July - Night Run - July 2, 2021
10.6 km; 49 minutes, 0.714 HBD

image
After the storm Night Run - June 30, 2021
8.696 km; 42 minutes, 1.074 HBD

image
Two in a row - Night Run - June 28, 2021
5.705 km; 26 minutes, 1.002 HBD

image
Between the rain drops - Evening Run - June 27, 2021
8.087 km; 38 minutes, 2.886 HBD

image
Short Night Run - June 25, 2021
5.902 km; 26 minutes, 2.363 HBD

image
Back to 10k - Evening Run - June 23, 2021
10.126 km; 47 minutes, 0.507 HBD

image
Short and fast (...er than usual) - Night Run - June 20, 2021
6.045 km; 26 minutes, 1.584 HBD

image
Another Sunset Ride - June 19, 2021
19.905 km; 61 minutes, 0.566 HBD

image
Just a short one - Night Run - June 18, 2021
6.108 km; 28 minutes, 0.364 HBD

image
It was a good day - Evening Run - June 16, 2021
13.262 km; 65 minutes, 0.478 HBD

image
Evening Run - June 14, 2021
7.953 km; 38 minutes, 0.617 HBD

image
Another hot one - Evening Run - June 11, 2021
8.72 km; 42 minutes, 0.794 HBD

image
So humid! - Night Run - June 9, 2021
8.336 km; 41 minutes, 0.931 HBD

image
Night 5k Run - June 7, 2021
5.237 km; 24 minutes, 0.711 HBD

image
Easy Evening Ride - June 6, 2021
15.551 km; 53 minutes, 3.318 HBD

image
10k Evening Run in the Heat - June 4, 2021
10.143 km; 48 minutes, 0.59 HBD

image
Consistent Running month - Evening Run - June 1, 2021
10.518 km; 50 minutes, 0.76 HBD

image
Sunset Bike Ride - May 31, 2021
24.229 km; 69 minutes, 0.653 HBD

image
Too much sleep debt? - Evening Run - May 30, 2021
13.597 km; 65 minutes, 0.714 HBD

image
Just go with the flow - Evening Run - May 28, 2021
11.945 km; 56 minutes, 0.578 HBD

image
Evening Run - May 26, 2021
6.858 km; 33 minutes, 0.537 HBD

image
Morning Run - May 23, 2021
8.647 km; 42 minutes, 0.981 HBD

image
Way too hot! - Evening Run - May 22, 2021
7.085 km; 33 minutes, 0.699 HBD

image
Local Discovery Evening Ride - May 21, 2021
29.21 km; 97 minutes, 0.759 HBD

image
In the heat of the night - Evening Run - May 20, 2021
9.04 km; 44 minutes, 1.067 HBD

image
Back in training: slower 5 mile Evening Run - May 18, 2021
8.287 km; 40 minutes, 0.724 HBD

image
The streak continues - Evening Ride - May 14, 2021
34.166 km; 104 minutes, 0.788 HBD

image
Nothing changes - Evening Run - May 13, 2021
9.035 km; 42 minutes, 0.987 HBD

image
Sunset Ride - May 12, 2021
21.22 km; 62 minutes, 0.894 HBD

image
Evening Run - May 11, 2021
10.623 km; 49 minutes, 0.873 HBD

image
Evening Run - May 9, 2021
10.66 km; 49 minutes, 0.779 HBD

image
Martian Invasion of Races - 10k Virtual Race - May 6, 2021
10.167 km; 45 minutes, 2.644 HBD

image
Last run before virtual 10k, probably... - May 3, 2021
8.975 km; 42 minutes, 1.45 HBD

image
120km run in April: Done! - May 1, 2021
7.316 km; 35 minutes, 1.04 HBD

image
Test Run for Virtual 10k next week - April 29, 2021
9.877 km; 46 minutes, 3.367 HBD

image
Short and faster Evening Run, as planned! - April 27, 2021
5.568 km; 24 minutes, 1.26 HBD

image
Longer Evening Run - April 26, 2021
14.584 km; 69 minutes, 1.118 HBD

image
Back at it: 10k Evening Run - April 22, 2021
10.082 km; 46 minutes, 1.193 HBD

image
Almost 10k Evening Run - April 18, 2021
9.851 km; 46 minutes, 0.807 HBD

image
Post vaccine short evening Run - April 16, 2021
5.566 km; 24 minutes, 1.067 HBD

image
To run or not to run - Evening Run - April 14, 2021
9.588 km; 45 minutes, 0.999 HBD

image
Evening Run - April 11, 2021
11.362 km; 58 minutes, 0.977 HBD

image
Hot! - Evening Run - April 8, 2021
8.846 km; 42 minutes, 1.031 HBD

image
Before it gets too warm... Evening Run - April 6, 2021
7.968 km; 37 minutes, 1.184 HBD

image
Afternoon Ride - April 4, 2021
24.698 km; 77 minutes, 1.304 HBD

image
A little bit of trail running - April 4, 2021
11.985 km; 56 minutes, 1.117 HBD

image
Back in training: almost 10k Evening Run - April 2, 2021
9.463 km; 44 minutes, 2.94 HBD

image
Recovery Evening Run - March 31, 2021
7.238 km; 35 minutes, 0.93 HBD

image
Evening Ride - March 30, 2021
31.015 km; 92 minutes, 0.977 HBD

image
Rainy Evening Run - March 29, 2021
8.619 km; 40 minutes, 1.262 HBD

image
Yet another 10k Evening Run - March 27, 2021
10.302 km; 48 minutes, 1.083 HBD

image
Evening Run - March 25, 2021
11.737 km; 56 minutes, 1.107 HBD

image
Evening 5k Run - March 23, 2021
5.584 km; 23 minutes, 1.479 HBD

image
Cheating a bit to reach 10k - March 22, 2021
11.085 km; 48 minutes, 1.14 HBD

image
Three-peat: Evening 10k Run - March 20, 2021
10.263 km; 46 minutes, 0.676 HBD

image
10k Evening Run - March 18, 2021
10.291 km; 48 minutes, 0.705 HBD

image
Sunset Bike Ride - March 17, 2021
18.76 km; 54 minutes, 0.633 HBD

image
What daylight savings? - Evening Run - March 16, 2021
9.419 km; 43 minutes, 0.613 HBD

image
One more time: Evening Run - March 13, 2021
7.994 km; 37 minutes, 0.723 HBD

image
Short test 5k run - March 12, 2021
5.184 km; 23 minutes, 0.814 HBD

image
No cheesecake before a run! - March 9, 2021
9.016 km; 40 minutes, 0.863 HBD

image
Back-to-back Evening Run - March 7, 2021
8.614 km; 39 minutes, 2.039 HBD

image
Sunset 10k Run - March 6, 2021
10.199 km; 47 minutes, 0.643 HBD

image
Another short late afternoon Run - Feb. 24, 2021
5.964 km; 27 minutes, 0.48 HBD

image
Yet Another Curfew Short Run - Feb. 21, 2021
5.4 km; 24 minutes, 0.508 HBD

image
Another quick Run before Curfew - Feb. 19, 2021
5.776 km; 25 minutes, 0.327 HBD

image
Sunset Run Before Curfew - Feb. 17, 2021
6.681 km; 30 minutes, 0.442 HBD

image
Another Night Run - Feb. 11, 2021
8.237 km; 37 minutes, 0.819 HBD

image
Night Run - Feb. 10, 2021
7.865 km; 35 minutes, 1.413 HBD

image
Back in training - Night run - Feb. 7, 2021
7.196 km; 34 minutes, 0.45 HBD

image
Full Moon Night Run - Jan. 29, 2021
9.534 km; 46 minutes, 0.32 HBD

image
Snow and Ice and everything else! - Night Run - Jan. 28, 2021
10.687 km; 52 minutes, 0.268 HBD

image
Snowy Night Run - Jan. 26, 2021
8.661 km; 38 minutes, 0.618 HBD

image
Sunny Afternoon Run - Jan. 23, 2021
11.741 km; 53 minutes, 0.215 HBD

image
Evening Run - Jan. 22, 2021
6.576 km; 29 minutes, 0.221 HBD

image
Evening Run on the snow - Jan. 21, 2021
7.711 km; 35 minutes, 0.247 HBD

image
Tough (again) 10k Night Run - Jan. 19, 2021
10.152 km; 47 minutes, 0.354 HBD

image
Evening Run - Jan. 15, 2021
6.444 km; 28 minutes, 0.258 HBD

image
Evening Run - Jan. 13, 2021
8.942 km; 39 minutes, 0.224 HBD

image
Strength and stretches - Jan. 12, 2021
0.0 km; 35 minutes, 0.208 HBD

image
Evening Run - Jan. 11, 2021
6.449 km; 27 minutes, 0.196 HBD

image
Afternoon Ride - Jan. 10, 2021
17.187 km; 59 minutes, 0.229 HBD

image
Long-er Evening Run - Jan. 9, 2021
12.908 km; 58 minutes, 0.248 HBD

image
Stretches - Jan. 8, 2021
0.0 km; 20 minutes, 0.198 HBD

image
Night 10k Run - Jan. 7, 2021
9.874 km; 44 minutes, 0.232 HBD

image
Evening Run - Jan. 5, 2021
6.441 km; 28 minutes, 0.259 HBD

image
First run of 2021 - Easy sloshy 10k - Jan. 4, 2021
10.154 km; 46 minutes, 0.329 HBD

image
Sunset Run to finish 2020 - Jan. 1, 2021
11.536 km; 50 minutes, 0.242 HBD

image
Three in a Row - Afternoon Run - Dec. 29, 2020
7.179 km; 30 minutes, 0.239 HBD

image
666, The Number of the Beast! - Evening Run - Dec. 29, 2020
10.722 km; 47 minutes, 0.317 HBD

image
Another night run in the snow - Dec. 28, 2020
7.413 km; 32 minutes, 1.343 HBD

image
Night Run in Snow - Dec. 26, 2020
5.608 km; 27 minutes, 0.305 HBD

image
Afternoon Run - Dec. 25, 2020
9.034 km; 41 minutes, 0.215 HBD

image
Afternoon Ride - Dec. 23, 2020
15.106 km; 50 minutes, 0.22 HBD

image
Rainy Afternoon Run - Dec. 22, 2020
7.515 km; 34 minutes, 0.191 HBD

image
Evening Run - Dec. 21, 2020
9.278 km; 42 minutes, 0.14 HBD

image
Short Evening Run - Dec. 15, 2020
5.393 km; 22 minutes, 0.14 HBD

image
Easy Evening Run - Dec. 14, 2020
10.749 km; 49 minutes, 0.113 HBD

image
Easy Afternoon 10k Run - Dec. 12, 2020
10.509 km; 47 minutes, 0.153 HBD

image
Afternoon Longer Run - Dec. 9, 2020
14.219 km; 63 minutes, 0.288 HBD

image
Afternoon Run - Dec. 7, 2020
10.747 km; 48 minutes, 0.316 HBD

image
Short Bike Ride at night - Dec. 6, 2020
11.535 km; 33 minutes, 0.209 HBD

image
Afternoon Run - Dec. 4, 2020
11.45 km; 50 minutes, 0.253 HBD

image
Back/Biceps Circuit - Dec. 4, 2020
0.0 km; 21 minutes, 0.19 HBD

image
Afternoon Run - Dec. 3, 2020
10.529 km; 47 minutes, 0.254 HBD

image
Wintry Afternoon Run - Dec. 1, 2020
7.109 km; 31 minutes, 0.194 HBD

image
Sunset Hike - Nov. 30, 2020
5.412 km; 76 minutes, 0.299 HBD

image
Tough Afternoon Run - Nov. 28, 2020
10.103 km; 45 minutes, 0.349 HBD

image
Afternoon Run - Nov. 27, 2020
7.267 km; 31 minutes, 0.241 HBD

image
Indoor Strength training - Nov. 26, 2020
0.0 km; 33 minutes, 0.237 HBD

image
Afternoon Ride - Nov. 24, 2020
11.748 km; 39 minutes, 0.225 HBD

image
Back/Biceps Circuit - Nov. 22, 2020
0.0 km; 21 minutes, 0.215 HBD

image
Afternoon Run - Nov. 21, 2020
11.332 km; 50 minutes, 0.209 HBD

image
Afternoon Ride - Nov. 19, 2020
15.317 km; 46 minutes, 0.198 HBD

image
New Activity Title - Nov. 19, 2020
15.317 km; 46 minutes, 0.0 HBD -- NOT SHARED WITH THE HIVE

image
Afternoon Run - Nov. 18, 2020
10.017 km; 43 minutes, 0.271 HBD

image
Back/Biceps Circuit - Nov. 17, 2020
0.0 km; 21 minutes, 0.198 HBD

image
Windy Night Run - Nov. 16, 2020
8.385 km; 37 minutes, 0.194 HBD

image
Afternoon Ride - Nov. 13, 2020
19.083 km; 58 minutes, 0.162 HBD

image
Afternoon Run - Nov. 12, 2020
9.629 km; 44 minutes, 0.226 HBD

image
1 mile HiveRun - Nov. 9, 2020
1.758 km; 6 minutes, 0.218 HBD

image
Afternoon Run - Intervals - Nov. 9, 2020
5.08 km; 21 minutes, 0.25 HBD

image
Warm-up/Cool-down Afternoon Ride - Nov. 9, 2020
14.965 km; 53 minutes, 0.294 HBD

image
Afternoon Run - Nov. 8, 2020
9.05 km; 40 minutes, 0.255 HBD

image
Afternoon Ride - Nov. 7, 2020
22.425 km; 65 minutes, 0.2 HBD

image
Afternoon Run - Nov. 6, 2020
9.898 km; 43 minutes, 0.246 HBD

image
Afternoon Run - Nov. 4, 2020
10.269 km; 44 minutes, 0.238 HBD

image
Afternoon Run - Nov. 2, 2020
8.43 km; 37 minutes, 0.0 HBD -- NOT SHARED WITH THE HIVE

image
Evening Run - Oct. 9, 2020
11.076 km; 48 minutes, 0.329 HBD

image
Evening Ride - Oct. 7, 2020
14.291 km; 39 minutes, 0.179 HBD

image
Evening Run - Oct. 6, 2020
8.877 km; 38 minutes, 0.177 HBD

image
Hiking in Kensington Park - Oct. 4, 2020
8.905 km; 126 minutes, 0.179 HBD

image
Evening Run - Oct. 3, 2020
6.94 km; 29 minutes, 0.184 HBD

image
Evening Run - Sept. 30, 2020
6.617 km; 29 minutes, 0.184 HBD

image
Highbanks River trail hike - Sept. 29, 2020
8.527 km; 141 minutes, 0.183 HBD

image
Evening Run - Sept. 26, 2020
6.875 km; 30 minutes, 0.197 HBD

image
Evening Run - Sept. 23, 2020
6.81 km; 30 minutes, 0.166 HBD

image
Evening Run - Sept. 20, 2020
5.073 km; 21 minutes, 0.2 HBD