FOLLOWERS: 1080
ACTIVITIES: 142
@lordcarlo297
Nurse,Long Distance Runner,Entrepreneur,Island Boy,Cryptocurrency Enthusiast,Farmer
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Back On Track - 80 - April 7, 2021
5.43 km; 35 minutes, 2.824 HBD

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Back On Track - 79 - April 4, 2021
4.77 km; 35 minutes, 0.0 HBD

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Back On Track - 78 - April 2, 2021
5.68 km; 42 minutes, 0.0 HBD

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Back On Track - 77 - April 1, 2021
5.0 km; 31 minutes, 2.928 HBD

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Back On Track - 76 - March 30, 2021
5.35 km; 33 minutes, 3.483 HBD

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Back On Track - 75 - March 26, 2021
5.52 km; 34 minutes, 2.821 HBD

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Back On Track - 74 - March 24, 2021
4.01 km; 21 minutes, 2.897 HBD

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New Activity Title - March 19, 2021
6.01 km; 33 minutes, 2.012 HBD

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Back On Track - 72 - March 18, 2021
5.01 km; 26 minutes, 1.996 HBD

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Back On Track - 71 - March 16, 2021
6.01 km; 38 minutes, 1.592 HBD

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Back On Track - 70 - March 12, 2021
4.01 km; 21 minutes, 1.698 HBD

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Back On Track - 69 - Feb. 8, 2021
8.5 km; 52 minutes, 1.026 HBD

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Back On Track - 68 - Feb. 3, 2021
0.0 km; 60 minutes, 0.398 HBD

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Back On Track - 67 - Jan. 29, 2021
6.01 km; 33 minutes, 0.694 HBD

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Back On Track - 66 - Jan. 26, 2021
3.7 km; 15 minutes, 0.439 HBD

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Back On Track - 65 - Jan. 25, 2021
0.0 km; 60 minutes, 0.588 HBD

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Back On Track - 64 - Jan. 23, 2021
0.0 km; 60 minutes, 0.596 HBD

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Back On Track - 63 - Jan. 22, 2021
6.01 km; 65 minutes, 0.568 HBD

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Back On Track - 62 - Jan. 20, 2021
5.02 km; 28 minutes, 0.683 HBD

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Back On Track - 61 - Jan. 17, 2021
4.01 km; 22 minutes, 0.676 HBD

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Back On Track - 60 - Jan. 16, 2021
1.82 km; 7 minutes, 0.664 HBD

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Back On Track - 59 - Jan. 13, 2021
5.03 km; 29 minutes, 0.624 HBD

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Back On Track - 58 - Jan. 12, 2021
6.01 km; 34 minutes, 0.695 HBD

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Back On Track - 57 - Jan. 8, 2021
5.01 km; 27 minutes, 0.596 HBD

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Back On Track - 56 - Jan. 6, 2021
4.84 km; 27 minutes, 0.553 HBD

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Back On Track - 55 - Jan. 3, 2021
5.01 km; 28 minutes, 0.808 HBD

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Back On Track - 54 - Jan. 2, 2021
5.01 km; 30 minutes, 0.644 HBD

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Back On Track - 53 - Nov. 30, 2020
0.0 km; 32 minutes, 0.561 HBD

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Back On Track - 52 - Nov. 27, 2020
0.0 km; 28 minutes, 0.767 HBD

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Back On Track - 51 - Nov. 25, 2020
0.0 km; 21 minutes, 0.597 HBD

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Back On Track - 50 - Nov. 20, 2020
0.0 km; 27 minutes, 0.623 HBD

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Back On Track - 49 - Nov. 18, 2020
0.0 km; 21 minutes, 0.596 HBD

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Back On Track - 48 - Nov. 17, 2020
0.0 km; 29 minutes, 0.601 HBD

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Back On Track - 47 - Nov. 16, 2020
0.0 km; 23 minutes, 0.547 HBD

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Back On Track - 46 - Nov. 10, 2020
0.0 km; 23 minutes, 0.687 HBD

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Back On Track - 45 - Oct. 6, 2020
0.0 km; 23 minutes, 0.719 HBD

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Back On Track - 44 - Oct. 5, 2020
0.0 km; 28 minutes, 0.671 HBD

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Back On Track - 43 - Oct. 1, 2020
0.0 km; 29 minutes, 0.564 HBD

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Back On Track - 42 - Sept. 23, 2020
0.0 km; 20 minutes, 0.568 HBD

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Back On Track - 41 - Sept. 22, 2020
0.0 km; 22 minutes, 0.56 HBD

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Back On Track - 40 - Sept. 21, 2020
0.0 km; 31 minutes, 0.677 HBD

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Back On Track - 39 - Sept. 17, 2020
0.0 km; 34 minutes, 0.626 HBD

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Back On Track - 38 - Sept. 15, 2020
0.0 km; 23 minutes, 0.807 HBD

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Back On Track - 37 - Sept. 14, 2020
0.0 km; 30 minutes, 0.861 HBD

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Back On Track - 36 - Sept. 10, 2020
0.0 km; 21 minutes, 0.726 HBD

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Back On Track - 35 - Sept. 8, 2020
0.0 km; 30 minutes, 0.72 HBD

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Back On Track - 34 - Sept. 6, 2020
0.0 km; 22 minutes, 0.391 HBD

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Back On Track - 33 - Sept. 5, 2020
0.0 km; 23 minutes, 0.473 HBD

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Back On Track - 32 - Sept. 4, 2020
0.0 km; 29 minutes, 0.703 HBD

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Back On Track - 31 - Sept. 1, 2020
0.0 km; 30 minutes, 0.732 HBD

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Back On Track - 30 - Aug. 29, 2020
0.0 km; 33 minutes, 0.716 HBD

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Back On Track - 29 - Aug. 27, 2020
0.0 km; 25 minutes, 0.923 HBD

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Back On Track - 28 - Aug. 25, 2020
0.0 km; 29 minutes, 1.075 HBD

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Back On Track - 27 - Aug. 24, 2020
0.0 km; 32 minutes, 1.021 HBD

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Back On Track - 26 - Aug. 21, 2020
0.0 km; 33 minutes, 0.903 HBD

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Back On Track - 25 - Aug. 20, 2020
0.0 km; 33 minutes, 0.877 HBD

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Back On Track - 24 - Aug. 17, 2020
0.0 km; 32 minutes, 1.015 HBD

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Back On Track - 23 - Aug. 15, 2020
0.0 km; 22 minutes, 1.088 HBD

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Back On Track - 22 - Aug. 13, 2020
0.0 km; 33 minutes, 1.284 HBD

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Back On Track - 21 - Aug. 10, 2020
0.0 km; 34 minutes, 1.198 HBD

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Back On Track - 20 - Aug. 7, 2020
0.0 km; 27 minutes, 1.036 HBD

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Back On Track - 19 - Aug. 4, 2020
0.0 km; 22 minutes, 1.276 HBD

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Back On Track - 18 - July 24, 2020
0.0 km; 22 minutes, 1.0 HBD

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Back On Track - 17 - July 18, 2020
0.0 km; 35 minutes, 0.822 HBD

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Back On Track - 16 - July 8, 2020
0.0 km; 13 minutes, 0.983 HBD

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Back On Track - 15 - July 7, 2020
0.0 km; 23 minutes, 0.814 HBD

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Back On Track - 14 - July 5, 2020
0.0 km; 31 minutes, 0.864 HBD

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Back On Track - 13 - July 4, 2020
0.0 km; 32 minutes, 0.964 HBD

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Back On Track - 12 - June 26, 2020
6.01 km; 33 minutes, 0.956 HBD

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Back On Track - 11 - June 25, 2020
0.0 km; 29 minutes, 0.94 HBD

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Back On Track - 10 - June 17, 2020
0.0 km; 18 minutes, 1.428 HBD

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Back On Track - 9 - June 15, 2020
5.03 km; 26 minutes, 1.021 HBD

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Back On Track - 8 - June 15, 2020
0.0 km; 28 minutes, 0.935 HBD

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Back On Track - 7 - June 12, 2020
5.03 km; 28 minutes, 1.145 HBD

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Back On Track - 6 - June 10, 2020
0.0 km; 28 minutes, 1.335 HBD

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Back On Track - 5 - June 9, 2020
0.0 km; 28 minutes, 1.163 HBD

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Back On Track - 3 - June 5, 2020
0.0 km; 34 minutes, 1.093 HBD

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Back On Track - 2 - June 3, 2020
0.0 km; 31 minutes, 1.097 HBD

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Back On Track - May 29, 2020
0.0 km; 37 minutes, 1.056 HBD

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Tuesday Workout Session - May 19, 2020
0.0 km; 30 minutes, 0.971 HBD

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Sunday Session - May 17, 2020
0.0 km; 29 minutes, 0.929 HBD

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Weekend Session - May 15, 2020
0.0 km; 24 minutes, 1.188 HBD

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Week Starter - May 4, 2020
0.0 km; 31 minutes, 1.501 HBD

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Monday Session - April 27, 2020
0.0 km; 31 minutes, 1.787 HBD

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Wednesday Session - April 22, 2020
0.0 km; 20 minutes, 3.258 HBD

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Easy 6K - April 20, 2020
6.03 km; 32 minutes, 2.737 HBD

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Today's Session - April 14, 2020
0.0 km; 30 minutes, 0.73 HBD

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Easter Session - April 12, 2020
0.0 km; 23 minutes, 0.771 HBD

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Amsterdam Second Test Run - April 9, 2020
6.02 km; 30 minutes, 1.006 HBD

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Wednesday Indoor Training - April 8, 2020
0.0 km; 32 minutes, 0.968 HBD

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Amsterdam Test Run - April 7, 2020
5.04 km; 27 minutes, 0.98 HBD

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Friday Shoulder & Back Session - April 3, 2020
0.0 km; 25 minutes, 0.835 HBD

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April's Fool Session - April 1, 2020
0.0 km; 22 minutes, 0.952 HBD

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New Week, New Exercises - March 30, 2020
0.0 km; 28 minutes, 1.115 HBD

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Friday's Session - March 27, 2020
0.0 km; 18 minutes, 0.882 HBD

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Wednesday Recovery Run - March 11, 2020
6.02 km; 36 minutes, 0.615 HBD

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Sunday Easy 10K - March 8, 2020
10.12 km; 64 minutes, 0.778 HBD

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Friday Fun Run - March 6, 2020
7.32 km; 44 minutes, 0.673 HBD

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The Sunday Long Run - March 1, 2020
12.01 km; 72 minutes, 0.741 HBD

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Thursday Chilly Run - Feb. 27, 2020
7.51 km; 43 minutes, 0.646 HBD

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Interval turn into a 5km - Feb. 26, 2020
5.04 km; 28 minutes, 0.665 HBD

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5KM Recovery Run - Feb. 24, 2020
5.02 km; 32 minutes, 0.608 HBD

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Sunday Long Run - Feb. 23, 2020
10.02 km; 63 minutes, 0.672 HBD

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Thursday Run - Feb. 20, 2020
7.02 km; 43 minutes, 0.431 HBD

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Easy Week Starter - Feb. 17, 2020
6.02 km; 36 minutes, 0.375 HBD

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Freezing 4K - Feb. 15, 2020
4.02 km; 24 minutes, 0.455 HBD

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Wednesday Run - Feb. 12, 2020
5.04 km; 33 minutes, 0.458 HBD

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Easy 5 Km - Feb. 11, 2020
5.04 km; 33 minutes, 0.538 HBD

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Friday Test Run - Feb. 7, 2020
4.6 km; 30 minutes, 0.486 HBD

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New Activity Title - Jan. 5, 2020
10.0 km; 55 minutes, 0.487 HBD

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Thursday Tempo Run - Jan. 3, 2020
7.0 km; 36 minutes, 0.352 HBD

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New Year Run - Jan. 2, 2020
5.02 km; 29 minutes, 0.484 HBD

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Thursday Night Run - Dec. 20, 2019
6.0 km; 32 minutes, 0.404 HBD

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High Altitude Session - Dec. 16, 2019
7.117 km; 55 minutes, 0.783 HBD

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Monday Entree - Dec. 10, 2019
5.0 km; 26 minutes, 0.366 HBD

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Wednesday Easy Hour - Dec. 5, 2019
9.67 km; 60 minutes, 0.138 HBD

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Interval Session - Dec. 4, 2019
5.0 km; 23 minutes, 0.136 HBD

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December is HERE :) - Dec. 2, 2019
7.77 km; 45 minutes, 0.128 HBD

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Tuesday Intervals - Nov. 27, 2019
4.95 km; 25 minutes, 0.1 HBD

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Easy Week Starter - Nov. 26, 2019
7.79 km; 45 minutes, 0.128 HBD

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Ez Hour - Nov. 20, 2019
9.29 km; 60 minutes, 0.109 HBD

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Week Starter - Nov. 18, 2019
5.005 km; 29 minutes, 0.154 HBD

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Short Run Wednesday - Nov. 14, 2019
4.01 km; 23 minutes, 0.124 HBD

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Monday High Altitude Session - Nov. 12, 2019
7.52 km; 54 minutes, 0.123 HBD

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Saturday Night Run - Oct. 27, 2019
6.01 km; 41 minutes, 0.128 HBD

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Wednesday Night Run - Oct. 24, 2019
5.01 km; 31 minutes, 0.108 HBD

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Back To Earth - Oct. 22, 2019
4.0 km; 23 minutes, 0.128 HBD

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Monday's Week Starter - Sept. 17, 2019
7.04 km; 41 minutes, 0.182 HBD

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Easy Tempo Run - Sept. 13, 2019
5.01 km; 28 minutes, 0.163 HBD

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Wednesday Recovery Run - Sept. 12, 2019
8.0 km; 54 minutes, 0.162 HBD

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Turibana Loop 10.5 Race - Sept. 9, 2019
10.53 km; 62 minutes, 0.174 HBD

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High Altitude Session - Sept. 6, 2019
8.13 km; 54 minutes, 0.121 HBD

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Tuesday Run - Sept. 4, 2019
7.0 km; 42 minutes, 0.091 HBD

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Friday High Altitude Run - Aug. 31, 2019
8.2 km; 54 minutes, 0.12 HBD

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Thursday Easy 5K - Aug. 30, 2019
5.02 km; 28 minutes, 0.124 HBD

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Long Run - Aug. 24, 2019
10.45 km; 67 minutes, 0.417 HBD

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Interval Run - Aug. 22, 2019
3.59 km; 21 minutes, 0.115 HBD

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Saturday Morning Run - Aug. 17, 2019
7.0 km; 41 minutes, 0.186 HBD

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Wednesday Quicky - Aug. 15, 2019
3.0 km; 16 minutes, 0.153 HBD

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High Altitude Session - Aug. 9, 2019
8.0 km; 51 minutes, 0.147 HBD

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Afternoon Run - Aug. 7, 2019
7.0 km; 40 minutes, 0.111 HBD

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Early Saturday Morning Session - Aug. 3, 2019
5.0 km; 28 minutes, 0.16 HBD