FOLLOWERS: 1081
ACTIVITIES: 165
@lordcarlo297
Nurse,Long Distance Runner,Entrepreneur,Island Boy,Cryptocurrency Enthusiast,Farmer
image
Back On Track - 103 - July 28, 2021
5.01 km; 42 minutes, 0.0 HBD

image
Back On Track - 102 - July 27, 2021
5.0 km; 29 minutes, 1.537 HBD

image
Back On Track - 101 - July 25, 2021
5.02 km; 38 minutes, 1.279 HBD

image
Back On Track - 100 - July 20, 2021
4.37 km; 50 minutes, 1.178 HBD

image
Back On Track - 99 - July 15, 2021
4.15 km; 47 minutes, 0.624 HBD

image
Back On Track - 98 - July 1, 2021
6.55 km; 74 minutes, 0.593 HBD

image
Back On Track - 97 - June 29, 2021
6.27 km; 70 minutes, 1.481 HBD

image
Back On Track - 96 - June 22, 2021
5.01 km; 29 minutes, 0.649 HBD

image
Back On Track - 95 - June 17, 2021
8.46 km; 138 minutes, 0.369 HBD

image
Back On Track - 94 - June 15, 2021
5.91 km; 66 minutes, 0.386 HBD

image
Back On Track - 93 - June 14, 2021
4.63 km; 52 minutes, 0.404 HBD

image
Back On Track - 92 - June 4, 2021
5.01 km; 27 minutes, 0.577 HBD

image
Back On Track - 91 - May 25, 2021
7.0 km; 40 minutes, 0.561 HBD

image
Back On Track - 90 - May 24, 2021
5.01 km; 28 minutes, 0.687 HBD

image
Back On Track - 89 - May 21, 2021
6.01 km; 32 minutes, 0.656 HBD

image
Back On Track - 88 - May 19, 2021
7.02 km; 41 minutes, 0.563 HBD

image
Back On Track - 87 - May 12, 2021
4.17 km; 30 minutes, 0.804 HBD

image
Back On Track - 86 - May 10, 2021
6.01 km; 34 minutes, 0.959 HBD

image
Back On Track - 85 - May 5, 2021
5.01 km; 32 minutes, 0.77 HBD

image
Back On Track - 84 - May 3, 2021
6.02 km; 34 minutes, 0.794 HBD

image
Back On Track - 83 - May 1, 2021
5.02 km; 33 minutes, 0.919 HBD

image
Back On Track - 82 - April 29, 2021
6.15 km; 34 minutes, 0.943 HBD

image
Back On Track - 81 - April 20, 2021
0.0 km; 21 minutes, 0.731 HBD

image
Back On Track - 80 - April 7, 2021
5.43 km; 35 minutes, 1.36 HBD

image
Back On Track - 79 - April 4, 2021
4.77 km; 35 minutes, 1.669 HBD

image
Back On Track - 78 - April 2, 2021
5.68 km; 42 minutes, 1.508 HBD

image
Back On Track - 77 - April 1, 2021
5.0 km; 31 minutes, 1.622 HBD

image
Back On Track - 76 - March 30, 2021
5.35 km; 33 minutes, 1.754 HBD

image
Back On Track - 75 - March 26, 2021
5.52 km; 34 minutes, 1.559 HBD

image
Back On Track - 74 - March 24, 2021
4.01 km; 21 minutes, 1.603 HBD

image
New Activity Title - March 19, 2021
6.01 km; 33 minutes, 1.252 HBD

image
Back On Track - 72 - March 18, 2021
5.01 km; 26 minutes, 1.232 HBD

image
Back On Track - 71 - March 16, 2021
6.01 km; 38 minutes, 0.88 HBD

image
Back On Track - 70 - March 12, 2021
4.01 km; 21 minutes, 0.94 HBD

image
Back On Track - 69 - Feb. 8, 2021
8.5 km; 52 minutes, 0.568 HBD

image
Back On Track - 68 - Feb. 3, 2021
0.0 km; 60 minutes, 0.22 HBD

image
Back On Track - 67 - Jan. 29, 2021
6.01 km; 33 minutes, 0.384 HBD

image
Back On Track - 66 - Jan. 26, 2021
3.7 km; 15 minutes, 0.243 HBD

image
Back On Track - 65 - Jan. 25, 2021
0.0 km; 60 minutes, 0.326 HBD

image
Back On Track - 64 - Jan. 23, 2021
0.0 km; 60 minutes, 0.33 HBD

image
Back On Track - 63 - Jan. 22, 2021
6.01 km; 65 minutes, 0.314 HBD

image
Back On Track - 62 - Jan. 20, 2021
5.02 km; 28 minutes, 0.378 HBD

image
Back On Track - 61 - Jan. 17, 2021
4.01 km; 22 minutes, 0.374 HBD

image
Back On Track - 60 - Jan. 16, 2021
1.82 km; 7 minutes, 0.366 HBD

image
Back On Track - 59 - Jan. 13, 2021
5.03 km; 29 minutes, 0.344 HBD

image
Back On Track - 58 - Jan. 12, 2021
6.01 km; 34 minutes, 0.383 HBD

image
Back On Track - 57 - Jan. 8, 2021
5.01 km; 27 minutes, 0.328 HBD

image
Back On Track - 56 - Jan. 6, 2021
4.84 km; 27 minutes, 0.305 HBD

image
Back On Track - 55 - Jan. 3, 2021
5.01 km; 28 minutes, 0.442 HBD

image
Back On Track - 54 - Jan. 2, 2021
5.01 km; 30 minutes, 0.356 HBD

image
Back On Track - 53 - Nov. 30, 2020
0.0 km; 32 minutes, 0.311 HBD

image
Back On Track - 52 - Nov. 27, 2020
0.0 km; 28 minutes, 0.425 HBD

image
Back On Track - 51 - Nov. 25, 2020
0.0 km; 21 minutes, 0.331 HBD

image
Back On Track - 50 - Nov. 20, 2020
0.0 km; 27 minutes, 0.345 HBD

image
Back On Track - 49 - Nov. 18, 2020
0.0 km; 21 minutes, 0.33 HBD

image
Back On Track - 48 - Nov. 17, 2020
0.0 km; 29 minutes, 0.333 HBD

image
Back On Track - 47 - Nov. 16, 2020
0.0 km; 23 minutes, 0.303 HBD

image
Back On Track - 46 - Nov. 10, 2020
0.0 km; 23 minutes, 0.381 HBD

image
Back On Track - 45 - Oct. 6, 2020
0.0 km; 23 minutes, 0.398 HBD

image
Back On Track - 44 - Oct. 5, 2020
0.0 km; 28 minutes, 0.371 HBD

image
Back On Track - 43 - Oct. 1, 2020
0.0 km; 29 minutes, 0.312 HBD

image
Back On Track - 42 - Sept. 23, 2020
0.0 km; 20 minutes, 0.314 HBD

image
Back On Track - 41 - Sept. 22, 2020
0.0 km; 22 minutes, 0.31 HBD

image
Back On Track - 40 - Sept. 21, 2020
0.0 km; 31 minutes, 0.375 HBD

image
Back On Track - 39 - Sept. 17, 2020
0.0 km; 34 minutes, 0.346 HBD

image
Back On Track - 38 - Sept. 15, 2020
0.0 km; 23 minutes, 0.447 HBD

image
Back On Track - 37 - Sept. 14, 2020
0.0 km; 30 minutes, 0.477 HBD

image
Back On Track - 36 - Sept. 10, 2020
0.0 km; 21 minutes, 0.402 HBD

image
Back On Track - 35 - Sept. 8, 2020
0.0 km; 30 minutes, 0.398 HBD

image
Back On Track - 34 - Sept. 6, 2020
0.0 km; 22 minutes, 0.217 HBD

image
Back On Track - 33 - Sept. 5, 2020
0.0 km; 23 minutes, 0.261 HBD

image
Back On Track - 32 - Sept. 4, 2020
0.0 km; 29 minutes, 0.387 HBD

image
Back On Track - 31 - Sept. 1, 2020
0.0 km; 30 minutes, 0.406 HBD

image
Back On Track - 30 - Aug. 29, 2020
0.0 km; 33 minutes, 0.396 HBD

image
Back On Track - 29 - Aug. 27, 2020
0.0 km; 25 minutes, 0.511 HBD

image
Back On Track - 28 - Aug. 25, 2020
0.0 km; 29 minutes, 0.595 HBD

image
Back On Track - 27 - Aug. 24, 2020
0.0 km; 32 minutes, 0.565 HBD

image
Back On Track - 26 - Aug. 21, 2020
0.0 km; 33 minutes, 0.499 HBD

image
Back On Track - 25 - Aug. 20, 2020
0.0 km; 33 minutes, 0.485 HBD

image
Back On Track - 24 - Aug. 17, 2020
0.0 km; 32 minutes, 0.561 HBD

image
Back On Track - 23 - Aug. 15, 2020
0.0 km; 22 minutes, 0.602 HBD

image
Back On Track - 22 - Aug. 13, 2020
0.0 km; 33 minutes, 0.71 HBD

image
Back On Track - 21 - Aug. 10, 2020
0.0 km; 34 minutes, 0.662 HBD

image
Back On Track - 20 - Aug. 7, 2020
0.0 km; 27 minutes, 0.572 HBD

image
Back On Track - 19 - Aug. 4, 2020
0.0 km; 22 minutes, 0.706 HBD

image
Back On Track - 18 - July 24, 2020
0.0 km; 22 minutes, 0.554 HBD

image
Back On Track - 17 - July 18, 2020
0.0 km; 35 minutes, 0.454 HBD

image
Back On Track - 16 - July 8, 2020
0.0 km; 13 minutes, 0.545 HBD

image
Back On Track - 15 - July 7, 2020
0.0 km; 23 minutes, 0.451 HBD

image
Back On Track - 14 - July 5, 2020
0.0 km; 31 minutes, 0.478 HBD

image
Back On Track - 13 - July 4, 2020
0.0 km; 32 minutes, 0.534 HBD

image
Back On Track - 12 - June 26, 2020
6.01 km; 33 minutes, 0.528 HBD

image
Back On Track - 11 - June 25, 2020
0.0 km; 29 minutes, 0.516 HBD

image
Back On Track - 10 - June 17, 2020
0.0 km; 18 minutes, 0.79 HBD

image
Back On Track - 9 - June 15, 2020
5.03 km; 26 minutes, 0.565 HBD

image
Back On Track - 8 - June 15, 2020
0.0 km; 28 minutes, 0.517 HBD

image
Back On Track - 7 - June 12, 2020
5.03 km; 28 minutes, 0.633 HBD

image
Back On Track - 6 - June 10, 2020
0.0 km; 28 minutes, 0.737 HBD

image
Back On Track - 5 - June 9, 2020
0.0 km; 28 minutes, 0.641 HBD

image
Back On Track - 3 - June 5, 2020
0.0 km; 34 minutes, 0.605 HBD

image
Back On Track - 2 - June 3, 2020
0.0 km; 31 minutes, 0.607 HBD

image
Back On Track - May 29, 2020
0.0 km; 37 minutes, 0.584 HBD

image
Tuesday Workout Session - May 19, 2020
0.0 km; 30 minutes, 0.537 HBD

image
Sunday Session - May 17, 2020
0.0 km; 29 minutes, 0.515 HBD

image
Weekend Session - May 15, 2020
0.0 km; 24 minutes, 0.658 HBD

image
Week Starter - May 4, 2020
0.0 km; 31 minutes, 0.829 HBD

image
Monday Session - April 27, 2020
0.0 km; 31 minutes, 0.987 HBD

image
Wednesday Session - April 22, 2020
0.0 km; 20 minutes, 1.802 HBD

image
Easy 6K - April 20, 2020
6.03 km; 32 minutes, 1.513 HBD

image
Today's Session - April 14, 2020
0.0 km; 30 minutes, 0.404 HBD

image
Easter Session - April 12, 2020
0.0 km; 23 minutes, 0.427 HBD

image
Amsterdam Second Test Run - April 9, 2020
6.02 km; 30 minutes, 0.556 HBD

image
Wednesday Indoor Training - April 8, 2020
0.0 km; 32 minutes, 0.536 HBD

image
Amsterdam Test Run - April 7, 2020
5.04 km; 27 minutes, 0.542 HBD

image
Friday Shoulder & Back Session - April 3, 2020
0.0 km; 25 minutes, 0.461 HBD

image
April's Fool Session - April 1, 2020
0.0 km; 22 minutes, 0.526 HBD

image
New Week, New Exercises - March 30, 2020
0.0 km; 28 minutes, 0.618 HBD

image
Friday's Session - March 27, 2020
0.0 km; 18 minutes, 0.489 HBD

image
Wednesday Recovery Run - March 11, 2020
6.02 km; 36 minutes, 0.34 HBD

image
Sunday Easy 10K - March 8, 2020
10.12 km; 64 minutes, 0.43 HBD

image
Friday Fun Run - March 6, 2020
7.32 km; 44 minutes, 0.372 HBD

image
The Sunday Long Run - March 1, 2020
12.01 km; 72 minutes, 0.409 HBD

image
Thursday Chilly Run - Feb. 27, 2020
7.51 km; 43 minutes, 0.357 HBD

image
Interval turn into a 5km - Feb. 26, 2020
5.04 km; 28 minutes, 0.367 HBD

image
5KM Recovery Run - Feb. 24, 2020
5.02 km; 32 minutes, 0.336 HBD

image
Sunday Long Run - Feb. 23, 2020
10.02 km; 63 minutes, 0.372 HBD

image
Thursday Run - Feb. 20, 2020
7.02 km; 43 minutes, 0.238 HBD

image
Easy Week Starter - Feb. 17, 2020
6.02 km; 36 minutes, 0.207 HBD

image
Freezing 4K - Feb. 15, 2020
4.02 km; 24 minutes, 0.251 HBD

image
Wednesday Run - Feb. 12, 2020
5.04 km; 33 minutes, 0.253 HBD

image
Easy 5 Km - Feb. 11, 2020
5.04 km; 33 minutes, 0.298 HBD

image
Friday Test Run - Feb. 7, 2020
4.6 km; 30 minutes, 0.268 HBD

image
New Activity Title - Jan. 5, 2020
10.0 km; 55 minutes, 0.269 HBD

image
Thursday Tempo Run - Jan. 3, 2020
7.0 km; 36 minutes, 0.194 HBD

image
New Year Run - Jan. 2, 2020
5.02 km; 29 minutes, 0.267 HBD

image
Thursday Night Run - Dec. 20, 2019
6.0 km; 32 minutes, 0.223 HBD

image
High Altitude Session - Dec. 16, 2019
7.117 km; 55 minutes, 0.433 HBD

image
Monday Entree - Dec. 10, 2019
5.0 km; 26 minutes, 0.202 HBD

image
Wednesday Easy Hour - Dec. 5, 2019
9.67 km; 60 minutes, 0.076 HBD

image
Interval Session - Dec. 4, 2019
5.0 km; 23 minutes, 0.074 HBD

image
December is HERE :) - Dec. 2, 2019
7.77 km; 45 minutes, 0.07 HBD

image
Tuesday Intervals - Nov. 27, 2019
4.95 km; 25 minutes, 0.055 HBD

image
Easy Week Starter - Nov. 26, 2019
7.79 km; 45 minutes, 0.07 HBD

image
Ez Hour - Nov. 20, 2019
9.29 km; 60 minutes, 0.06 HBD

image
Week Starter - Nov. 18, 2019
5.005 km; 29 minutes, 0.084 HBD

image
Short Run Wednesday - Nov. 14, 2019
4.01 km; 23 minutes, 0.066 HBD

image
Monday High Altitude Session - Nov. 12, 2019
7.52 km; 54 minutes, 0.067 HBD

image
Saturday Night Run - Oct. 27, 2019
6.01 km; 41 minutes, 0.07 HBD

image
Wednesday Night Run - Oct. 24, 2019
5.01 km; 31 minutes, 0.059 HBD

image
Back To Earth - Oct. 22, 2019
4.0 km; 23 minutes, 0.07 HBD

image
Monday's Week Starter - Sept. 17, 2019
7.04 km; 41 minutes, 0.099 HBD

image
Easy Tempo Run - Sept. 13, 2019
5.01 km; 28 minutes, 0.089 HBD

image
Wednesday Recovery Run - Sept. 12, 2019
8.0 km; 54 minutes, 0.089 HBD

image
Turibana Loop 10.5 Race - Sept. 9, 2019
10.53 km; 62 minutes, 0.095 HBD

image
High Altitude Session - Sept. 6, 2019
8.13 km; 54 minutes, 0.066 HBD

image
Tuesday Run - Sept. 4, 2019
7.0 km; 42 minutes, 0.049 HBD

image
Friday High Altitude Run - Aug. 31, 2019
8.2 km; 54 minutes, 0.065 HBD

image
Thursday Easy 5K - Aug. 30, 2019
5.02 km; 28 minutes, 0.067 HBD

image
Long Run - Aug. 24, 2019
10.45 km; 67 minutes, 0.227 HBD

image
Interval Run - Aug. 22, 2019
3.59 km; 21 minutes, 0.061 HBD

image
Saturday Morning Run - Aug. 17, 2019
7.0 km; 41 minutes, 0.05 HBD

image
Wednesday Quicky - Aug. 15, 2019
3.0 km; 16 minutes, 0.041 HBD

image
High Altitude Session - Aug. 9, 2019
8.0 km; 51 minutes, 0.04 HBD

image
Afternoon Run - Aug. 7, 2019
7.0 km; 40 minutes, 0.03 HBD

image
Early Saturday Morning Session - Aug. 3, 2019
5.0 km; 28 minutes, 0.042 HBD